Nutrition Advice

The debate about whether fluoride is good or bad has been going on for decades. It seems as those who think fluoride is good have been on the winning side as most municipal water sources have at le … read more

In Eastern Medicine, mushrooms have been used medicinally for thousands of years. In the western world of medicine, recent studies have shown that there is indeed good medicinal uses for mushrooms. … read more

Breast cancer can be a very serious thing, and in many cases, early detection is key for a successful recovery. Thus, women in America have been told that a yearly mammogram is the best thing to d … read more

I think I am one of the only people who buys beets at my local Natural Food store…which is a shame! That’s because beets are one of the few foods that offer their unique combination of polyphenols … read more

Looking for a fast, effective and affordable way to detox? Perhaps a coconut detox is right for you! People really benefit from its effective removal of parasites, harmful bacteria’s and viruses f … read more