Nutrition Advice

Chances are you are or have taken a commercially manufactured multi-vitamin at some point in your life. Chances are you at some point stopped taking it. Why? Because you really didn’t feel th … read more

Have You Experienced the Amazing feeling of life with Spirulina?When we think of protein we think of a large juicy steak... but did you know gram for gram Spirulina contains more protein then steak an … read more

So you want to loose weight but lack the energy to get an effective workout?  If you are leaving the gym without soaking through your shirt, you're not going to loose weight!  But going from … read more

It’s generally understood that ancient cultured offered to the gods their very best. Sometimes it was the best of the harvest, the finest livestock or even in some cases a beautiful young human… i … read more

Anyone looking for a little extra energy now and then (which is everyone), should be aware of the cancer-causing ingredients in most energy drinks. Though they offer a quick energy boost they are … read more