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Nutrition Advice

10 Reasons why you should not sit too much

10 Reasons why you should not sit too much

Posted by Living Traditionally Inc. on Aug 28th 2018

10 Reasons Why Sitting is Worse Than You ThinkAccording to recent research, adding years to your life expectancy requires avoiding sitting for long periods of time. Unfortunately, in our day and age … read more
Wheatgrass is an Amazing Superfood

Wheatgrass is an Amazing Superfood

Posted by Living Traditionally Inc. on Aug 26th 2018

American Chemist, Charles L. Schnabel (the “father of wheatgrass”) said, “fifteen pounds of wheatgrass is equal in overall nutritional value to 350 pounds of ordinary garden vegetables”. While this … read more