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Nutrition Advice

Vitamin D - Maybe the sun isn't so scary after all

Vitamin D - Maybe the sun isn't so scary after all

Posted by Living Traditionally Inc. on Sep 8th 2018

We all know that modern diet and lifestyle leads to vitamin (and other health) deficiencies. But do you know we are most deficient of? According to Vitamin D expert Michael Holick, “we estimate … read more
Wheatgrass is an Amazing Superfood

Wheatgrass is an Amazing Superfood

Posted by Living Traditionally Inc. on Aug 26th 2018

American Chemist, Charles L. Schnabel (the “father of wheatgrass”) said, “fifteen pounds of wheatgrass is equal in overall nutritional value to 350 pounds of ordinary garden vegetables”. While this … read more