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Nutrition Advice

Vitamin D - Maybe the sun isn't so scary after all

Vitamin D - Maybe the sun isn't so scary after all

Posted by Living Traditionally Inc. on Sep 8th 2018

We all know that modern diet and lifestyle leads to vitamin (and other health) deficiencies. But do you know we are most deficient of? According to Vitamin D expert Michael Holick, “we estimate … read more
Maca: the safer energy drink

Maca: the safer energy drink

Posted by Living Traditionally Inc. on Sep 8th 2018

Anyone looking for a little extra energy now and then (which is everyone), should be aware of the cancer-causing ingredients in most energy drinks. Though they offer a quick energy boost they are … read more